{"id":7962,"date":"2012-12-13T11:39:33","date_gmt":"2012-12-13T11:39:33","guid":{"rendered":"http:\/\/www.speed-fit.hu\/edessegfuggo-vagyok\/"},"modified":"2012-12-13T11:39:33","modified_gmt":"2012-12-13T11:39:33","slug":"edessegfuggo-vagyok","status":"publish","type":"post","link":"https:\/\/www.speed-fit.hu\/edessegfuggo-vagyok\/","title":{"rendered":"\u00c9dess\u00e9gf\u00fcgg\u0151 vagyok!"},"content":{"rendered":"<h2><span style=&quot;font-family: tahoma,arial,helvetica,sans-serif; font-size: small;&quot;>Fontos az egyenletes v&eacute;rcukorszint<\/span><\/h2>\n<p><span style=&quot;font-family: tahoma,arial,helvetica,sans-serif; font-size: small;&quot;>A k&eacute;rd&eacute;st k&eacute;t&nbsp;oldalr&oacute;l k&ouml;zel&iacute;ten&eacute;m meg. Els\u0151k&eacute;nt a t&aacute;pl&aacute;lkoz&aacute;studom&aacute;nyi oldal&aacute;r&oacute;l.<\/span><\/p>\n<p><span style=&quot;font-family: tahoma,arial,helvetica,sans-serif; font-size: small;&quot;>A sz&eacute;nhidr&aacute;t&eacute;hs&eacute;get a hirtelen v&eacute;rcukorszint-cs&ouml;kken&eacute;s is kiv&aacute;lthatja, ilyen esetekben komplex sz&eacute;nhidr&aacute;tok fogyaszt&aacute;s&aacute;t szoktuk javasloni, mert ezek egyenletes v&eacute;rcukrot &eacute;s egyenletes inzulinki&aacute;raml&aacute;st biztos&iacute;tanak.<\/span><\/p>\n<p><span style=&quot;font-family: tahoma,arial,helvetica,sans-serif; font-size: small;&quot;>Naponta &ouml;tsz&ouml;r &eacute;tkezzen, fontos a t&iacute;z&oacute;ria &eacute;s az uzsonna is, az egyenletes v&eacute;rcukorszint biztos&iacute;t&aacute;s&aacute;&eacute;rt.<\/span><\/p>\n<p><span style=&quot;font-family: tahoma,arial,helvetica,sans-serif; font-size: small;&quot;>&nbsp;<\/span><\/p>\n<p><span style=&quot;font-family: tahoma,arial,helvetica,sans-serif; font-size: small;&quot;>forr&aacute;s &eacute;s a cikk folytat&aacute;sa:<a href=&quot;http:\/\/www.webbeteg.hu\/cikkek\/fogyokura\/6378\/edessegfuggo-vagyok&quot;>http:\/\/www.webbeteg.hu\/cikkek\/fogyokura\/6378\/edessegfuggo-vagyok<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=&quot;font-family: tahoma,arial,helvetica,sans-serif; font-size: small;&quot;><strong>Hihetetlen m&oacute;don szeretem az &eacute;dess&eacute;geket. Ez m&aacute;r betegess&eacute; v&aacute;lt n&aacute;lam, k&eacute;pes vagyok b&aacute;rmikor, b&aacute;rmelyik f\u0151&eacute;tkez&eacute;st &eacute;dess&eacute;ggel kiv&aacute;ltani.<\/strong><\/span><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[54],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00c9dess\u00e9gf\u00fcgg\u0151 vagyok! &#8211; SPEEDFIT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.speed-fit.hu\/edessegfuggo-vagyok\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c9dess\u00e9gf\u00fcgg\u0151 vagyok! &#8211; SPEEDFIT\" \/>\n<meta property=\"og:description\" content=\"Hihetetlen m&oacute;don szeretem az &eacute;dess&eacute;geket. Ez m&aacute;r betegess&eacute; v&aacute;lt n&aacute;lam, k&eacute;pes vagyok b&aacute;rmikor, b&aacute;rmelyik f\u0151&eacute;tkez&eacute;st &eacute;dess&eacute;ggel kiv&aacute;ltani.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.speed-fit.hu\/edessegfuggo-vagyok\/\" \/>\n<meta property=\"og:site_name\" content=\"SPEEDFIT\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/speedfithu\/\" \/>\n<meta property=\"article:published_time\" content=\"2012-12-13T11:39:33+00:00\" \/>\n<meta name=\"author\" content=\"SPEED FIT\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"SPEED FIT\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.speed-fit.hu\/edessegfuggo-vagyok\/\",\"url\":\"https:\/\/www.speed-fit.hu\/edessegfuggo-vagyok\/\",\"name\":\"\u00c9dess\u00e9gf\u00fcgg\u0151 vagyok! &#8211; SPEEDFIT\",\"isPartOf\":{\"@id\":\"https:\/\/www.speed-fit.hu\/#website\"},\"datePublished\":\"2012-12-13T11:39:33+00:00\",\"dateModified\":\"2012-12-13T11:39:33+00:00\",\"author\":{\"@id\":\"https:\/\/www.speed-fit.hu\/#\/schema\/person\/f8740da79fd729268cee068950e6ba86\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.speed-fit.hu\/edessegfuggo-vagyok\/#breadcrumb\"},\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.speed-fit.hu\/edessegfuggo-vagyok\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.speed-fit.hu\/edessegfuggo-vagyok\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Kezd\u0151lap\",\"item\":\"https:\/\/www.speed-fit.hu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00c9dess\u00e9gf\u00fcgg\u0151 vagyok!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.speed-fit.hu\/#website\",\"url\":\"https:\/\/www.speed-fit.hu\/\",\"name\":\"SPEEDFIT\",\"description\":\"Fitnesz Mindenkinek!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.speed-fit.hu\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"hu\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.speed-fit.hu\/#\/schema\/person\/f8740da79fd729268cee068950e6ba86\",\"name\":\"SPEED FIT\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/www.speed-fit.hu\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/afb3bd6aca8d43bee20ca8e22c28364d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/afb3bd6aca8d43bee20ca8e22c28364d?s=96&d=mm&r=g\",\"caption\":\"SPEED FIT\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00c9dess\u00e9gf\u00fcgg\u0151 vagyok! &#8211; SPEEDFIT","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.speed-fit.hu\/edessegfuggo-vagyok\/","og_locale":"hu_HU","og_type":"article","og_title":"\u00c9dess\u00e9gf\u00fcgg\u0151 vagyok! &#8211; SPEEDFIT","og_description":"Hihetetlen m&oacute;don szeretem az &eacute;dess&eacute;geket. 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