{"id":7974,"date":"2019-06-09T21:43:01","date_gmt":"2019-06-09T21:43:01","guid":{"rendered":"http:\/\/www.speed-fit.hu\/dietas-receptek-fogynivagyoknak\/"},"modified":"2019-06-09T21:43:01","modified_gmt":"2019-06-09T21:43:01","slug":"dietas-receptek-fogynivagyoknak","status":"publish","type":"post","link":"https:\/\/www.speed-fit.hu\/dietas-receptek-fogynivagyoknak\/","title":{"rendered":"Di\u00e9t\u00e1s receptek fogyniv\u00e1gy\u00f3knak"},"content":{"rendered":"<div id=&quot;page_out_div&quot; style=&quot;cursor: auto;&quot;>\n<div id=&quot;page_in_div&quot;>\n<div class=&quot;cikkbetumeret&quot;><img alt=&quot;kisebb&quot; class=&quot;cikkbetumeret_minus&quot; onclick=&quot;modifyfontsize(-1);&quot; src=&quot;http:\/\/www.femina.hu\/spacer.gif&quot; title=&quot;kisebb&quot; \/> <img alt=&quot;norm&aacute;l&quot; class=&quot;cikkbetumeret_normal&quot; onclick=&quot;modifyfontsize(0);&quot; src=&quot;http:\/\/www.femina.hu\/spacer.gif&quot; title=&quot;norm&aacute;l&quot; \/> <img alt=&quot;nagyobb&quot; class=&quot;cikkbetumeret_plus&quot; onclick=&quot;modifyfontsize(1);&quot; src=&quot;http:\/\/www.femina.hu\/spacer.gif&quot; title=&quot;nagyobb&quot; \/><\/div>\n<h3 class=&quot;cikkbetumeret&quot;><span style=&quot;font-family: tahoma,arial,helvetica,sans-serif; font-size: small;&quot;>Pulykah&uacute;ssal rakott burgonya<\/span><\/h3>\n<div class=&quot;cikkbetumeret&quot;><span style=&quot;font-family: tahoma,arial,helvetica,sans-serif; font-size: small;&quot;><em>Hozz&aacute;val&oacute;k: <\/em><\/span><\/div>\n<div class=&quot;cikkbetumeret&quot;>\n<ul>\n<li><span style=&quot;font-family: tahoma,arial,helvetica,sans-serif; font-size: small;&quot;>120 g dar&aacute;lt pulykamell<\/span><\/li>\n<li><span style=&quot;font-family: tahoma,arial,helvetica,sans-serif; font-size: small;&quot;>200 g burgonya<\/span><\/li>\n<li><span style=&quot;font-family: tahoma,arial,helvetica,sans-serif; font-size: small;&quot;>1 db toj&aacute;s<\/span><\/li>\n<li><span style=&quot;font-family: tahoma,arial,helvetica,sans-serif; font-size: small;&quot;>30 g v&ouml;r&ouml;shagyma<\/span><\/li>\n<li><span style=&quot;font-family: tahoma,arial,helvetica,sans-serif; font-size: small;&quot;>5 ml olaj<\/span><\/li>\n<li><span style=&quot;font-family: tahoma,arial,helvetica,sans-serif; font-size: small;&quot;>5 g margarin<\/span><\/li>\n<li><span style=&quot;font-family: tahoma,arial,helvetica,sans-serif; font-size: small;&quot;>30 ml 12%-os tejf&ouml;l<\/span><\/li>\n<li><span style=&quot;font-family: tahoma,arial,helvetica,sans-serif; font-size: small;&quot;>fokhagyma<\/span><\/li>\n<li><span style=&quot;font-family: tahoma,arial,helvetica,sans-serif; font-size: small;&quot;>s&oacute;<\/span><\/li>\n<li><span style=&quot;font-family: tahoma,arial,helvetica,sans-serif; font-size: small;&quot;>bors<\/span><\/li>\n<\/ul>\n<\/div>\n<p><span style=&quot;font-family: tahoma,arial,helvetica,sans-serif; font-size: small;&quot;><em>Elk&eacute;sz&iacute;t&eacute;s:<\/em><\/span><br \/><span style=&quot;font-family: tahoma,arial,helvetica,sans-serif; font-size: small;&quot;>A pulykamellet dar&aacute;ld le. Olajon pir&iacute;tsd &uuml;vegesre a hagym&aacute;t, majd add hozz&aacute; a dar&aacute;lt h&uacute;st &eacute;s s&oacute;val, borssal, fokhagym&aacute;val &iacute;zes&iacute;tve p&aacute;rold meg. A toj&aacute;st f\u0151zd kem&eacute;nyre. A burgony&aacute;t h&eacute;j&aacute;ban f\u0151zd meg, majd v&aacute;gd karik&aacute;kra. Tedd margarinnal kikent h\u0151&aacute;ll&oacute; t&aacute;lba, helyezd r&aacute; a toj&aacute;skarik&aacute;kat &eacute;s a pulykah&uacute;st. A tetej&eacute;t locsold meg tejf&ouml;llel. El\u0151meleg&iacute;tett s&uuml;t\u0151ben s&uuml;sd k&eacute;szre.<\/span><\/div>\n<div><span style=&quot;font-family: tahoma,arial,helvetica,sans-serif; font-size: small;&quot;>&nbsp;<\/span><\/div>\n<div><span style=&quot;font-family: tahoma,arial,helvetica,sans-serif; font-size: small;&quot;>forras &eacute;s a cikk folytat&aacute;sa:<a href=&quot;http:\/\/www.femina.hu\/fogyokura\/100_legjobb_karcsusito_recept_7&quot;>http:\/\/www.femina.hu\/fogyokura\/100_legjobb_karcsusito_recept_7<\/a><\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<h2><span style=&quot;font-size: small;&quot;>Hogy di&eacute;t&aacute;d ne csak sal&aacute;t&aacute;kb&oacute;l &aacute;lljon, &ouml;sszegy\u0171jt&ouml;tt&uuml;nk olyan finoms&aacute;gokat, amelyek alig k&uuml;l&ouml;nb&ouml;znek a megszokott &eacute;telekt\u0151l, m&eacute;gis karcs&uacute;s&iacute;tanak!<\/span><\/h2>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[54],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Di\u00e9t\u00e1s receptek fogyniv\u00e1gy\u00f3knak &#8211; 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