{"id":8047,"date":"2017-04-29T11:39:50","date_gmt":"2017-04-29T11:39:50","guid":{"rendered":"http:\/\/www.speed-fit.hu\/padlizsanos-mozzarellas-csirkemell-recept\/"},"modified":"2021-04-19T17:49:38","modified_gmt":"2021-04-19T15:49:38","slug":"padlizsanos-mozzarellas-csirkemell-recept","status":"publish","type":"post","link":"https:\/\/www.speed-fit.hu\/padlizsanos-mozzarellas-csirkemell-recept\/","title":{"rendered":"Padlizs\u00e1nos-mozzarell\u00e1s csirkemell &#8211; recept"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1 text-justify\"><p>Biztos, Te is ker\u00fclt\u00e9l m\u00e1r olyan helyzetbe, hogy egyszerre akart\u00e1l eg\u00e9szs\u00e9gesen t\u00e1pl\u00e1lkozni, de k\u00f6zben j\u00f3l is lakni. Most elhoztunk Neked egy remek receptet, ami egy megold\u00e1s lehet a probl\u00e9m\u00e1dra, hiszen egy eg\u00e9szs\u00e9ges, de laktat\u00f3 \u00e9telr\u0151l van sz\u00f3.<\/p>\n<p><strong>Hozz\u00e1val\u00f3k:<\/strong><\/p>\n<p>&#8211; 8 db csirkemellfil\u00e9<br \/>\n&#8211; 2 db padlizs\u00e1n<br \/>\n&#8211; 4 db paradicsom<br \/>\n&#8211; 16 szelet mozzarella sajt<br \/>\n&#8211; s\u00f3<br \/>\n&#8211; sz\u00e1rnyas f\u0171szerkever\u00e9k<br \/>\n&#8211; \u00e9tolaj<br \/>\n&#8211; \u0151r\u00f6lt feh\u00e9rbors<\/p>\n<p><strong>Elk\u00e9sz\u00edt\u00e9s:\u00a0<\/strong><\/p>\n<p>A csirkemellet sz\u00e9tnyitjuk, megs\u00f3zzuk, megsz\u00f3rjuk a sz\u00e1rnyas f\u0171szerkever\u00e9kkel, majd egy kev\u00e9s olajon feh\u00e9red\u00e9sig el\u0151s\u00fctj\u00fck.<\/p>\n<p>A padlizs\u00e1nt felszelj\u00fck vastagabb szeletekre, borssal \u00e9s s\u00f3val megsz\u00f3rjuk, ezut\u00e1n 10-15 percet hagyjuk \u00e1llni, \u00e9s ha ez az id\u0151 letelt, grillen vagy serpeny\u0151ben megs\u00fctj\u00fck. K\u00f6zben a paradicsomokat nyugodtan felszeletelhetj\u00fck.<\/p>\n<p>A csirkemelleket egy kiolajozott tepsibe tessz\u00fck, ezt k\u00f6vetheti mindegyik szeletre 2-2 padlizs\u00e1n, paradicsom \u00e9s mozzarella.<\/p>\n<p>V\u00e9g\u00fcl el\u0151meleg\u00edtett s\u00fct\u0151ben sz\u00e9p pirosra s\u00fctj\u00fck (kb 15 perc).<\/p>\n<p><strong><em>J\u00f3 \u00e9tv\u00e1gyat!<\/em><\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Biztos, Te is ker\u00fclt\u00e9l m\u00e1r olyan helyzetbe, hogy egyszerre akart\u00e1l eg\u00e9szs\u00e9gesen t\u00e1pl\u00e1lkozni, de k\u00f6zben j\u00f3l is lakni. Most elhoztunk Neked egy remek receptet, ami egy megold\u00e1s lehet a probl\u00e9m\u00e1dra, hiszen egy eg\u00e9szs\u00e9ges, de laktat\u00f3 \u00e9telr\u0151l van sz\u00f3.<\/p>\n","protected":false},"author":2,"featured_media":15145,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[54],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Padlizs\u00e1nos-mozzarell\u00e1s csirkemell - recept &#8211; SPEEDFIT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.speed-fit.hu\/padlizsanos-mozzarellas-csirkemell-recept\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Padlizs\u00e1nos-mozzarell\u00e1s csirkemell - recept &#8211; SPEEDFIT\" \/>\n<meta property=\"og:description\" content=\"Biztos, Te is ker\u00fclt\u00e9l m\u00e1r olyan helyzetbe, hogy egyszerre akart\u00e1l eg\u00e9szs\u00e9gesen t\u00e1pl\u00e1lkozni, de k\u00f6zben j\u00f3l is lakni. Most elhoztunk Neked egy remek receptet, ami egy megold\u00e1s lehet a probl\u00e9m\u00e1dra, hiszen egy eg\u00e9szs\u00e9ges, de laktat\u00f3 \u00e9telr\u0151l van sz\u00f3.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.speed-fit.hu\/padlizsanos-mozzarellas-csirkemell-recept\/\" \/>\n<meta property=\"og:site_name\" content=\"SPEEDFIT\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/speedfithu\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-04-29T11:39:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-19T15:49:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.speed-fit.hu\/wp-content\/uploads\/2017\/04\/2017-04-29-padlizsanos-mozzarellas-csirkemell_recept.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"450\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"SPEED FIT\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"SPEED FIT\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.speed-fit.hu\/padlizsanos-mozzarellas-csirkemell-recept\/\",\"url\":\"https:\/\/www.speed-fit.hu\/padlizsanos-mozzarellas-csirkemell-recept\/\",\"name\":\"Padlizs\u00e1nos-mozzarell\u00e1s csirkemell - recept &#8211; SPEEDFIT\",\"isPartOf\":{\"@id\":\"https:\/\/www.speed-fit.hu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.speed-fit.hu\/padlizsanos-mozzarellas-csirkemell-recept\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.speed-fit.hu\/padlizsanos-mozzarellas-csirkemell-recept\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.speed-fit.hu\/wp-content\/uploads\/2017\/04\/2017-04-29-padlizsanos-mozzarellas-csirkemell_recept.jpg\",\"datePublished\":\"2017-04-29T11:39:50+00:00\",\"dateModified\":\"2021-04-19T15:49:38+00:00\",\"author\":{\"@id\":\"https:\/\/www.speed-fit.hu\/#\/schema\/person\/f8740da79fd729268cee068950e6ba86\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.speed-fit.hu\/padlizsanos-mozzarellas-csirkemell-recept\/#breadcrumb\"},\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.speed-fit.hu\/padlizsanos-mozzarellas-csirkemell-recept\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/www.speed-fit.hu\/padlizsanos-mozzarellas-csirkemell-recept\/#primaryimage\",\"url\":\"https:\/\/www.speed-fit.hu\/wp-content\/uploads\/2017\/04\/2017-04-29-padlizsanos-mozzarellas-csirkemell_recept.jpg\",\"contentUrl\":\"https:\/\/www.speed-fit.hu\/wp-content\/uploads\/2017\/04\/2017-04-29-padlizsanos-mozzarellas-csirkemell_recept.jpg\",\"width\":450,\"height\":450},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.speed-fit.hu\/padlizsanos-mozzarellas-csirkemell-recept\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Kezd\u0151lap\",\"item\":\"https:\/\/www.speed-fit.hu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Padlizs\u00e1nos-mozzarell\u00e1s csirkemell &#8211; recept\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.speed-fit.hu\/#website\",\"url\":\"https:\/\/www.speed-fit.hu\/\",\"name\":\"SPEEDFIT\",\"description\":\"Fitnesz Mindenkinek!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.speed-fit.hu\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"hu\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.speed-fit.hu\/#\/schema\/person\/f8740da79fd729268cee068950e6ba86\",\"name\":\"SPEED FIT\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/www.speed-fit.hu\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/afb3bd6aca8d43bee20ca8e22c28364d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/afb3bd6aca8d43bee20ca8e22c28364d?s=96&d=mm&r=g\",\"caption\":\"SPEED FIT\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Padlizs\u00e1nos-mozzarell\u00e1s csirkemell - recept &#8211; SPEEDFIT","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.speed-fit.hu\/padlizsanos-mozzarellas-csirkemell-recept\/","og_locale":"hu_HU","og_type":"article","og_title":"Padlizs\u00e1nos-mozzarell\u00e1s csirkemell - recept &#8211; SPEEDFIT","og_description":"Biztos, Te is ker\u00fclt\u00e9l m\u00e1r olyan helyzetbe, hogy egyszerre akart\u00e1l eg\u00e9szs\u00e9gesen t\u00e1pl\u00e1lkozni, de k\u00f6zben j\u00f3l is lakni. 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