{"id":9645,"date":"2010-07-28T08:26:31","date_gmt":"2010-07-28T08:26:31","guid":{"rendered":"http:\/\/www.speed-fit.hu\/a-legzorendszer-fejlesztese-aerob-jellegu-sporttal\/"},"modified":"2010-07-28T08:26:31","modified_gmt":"2010-07-28T08:26:31","slug":"a-legzorendszer-fejlesztese-aerob-jellegu-sporttal","status":"publish","type":"post","link":"https:\/\/www.speed-fit.hu\/a-legzorendszer-fejlesztese-aerob-jellegu-sporttal\/","title":{"rendered":"A l\u00e9gz\u0151rendszer fejleszt\u00e9se aerob jelleg\u0171 sporttal"},"content":{"rendered":"
R\u00e9gebben egy \u00fagynevezett konditeremben csak er\u0151s\u00edt\u0151 (vagyis izomform\u00e1l\u00e1st, t\u00f6megn\u00f6vel\u00e9st seg\u00edt\u0151) g\u00e9peket tal\u00e1lhattunk. Ez a modern id\u0151kben szerencs\u00e9re m\u00e1r megv\u00e1ltozott. A cardio g\u00e9pek most m\u00e1r egyetlen ilyen helyr\u0151l sem hi\u00e1nyozhatnak.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[49],"tags":[],"acf":[],"yoast_head":"\n